Medifast: Day 7

I mentioned in another post that I slept in until 11am today. Geez.

I got up immediately made my first meal. Here's the list:

1) Pancakes as waffles
2) Tomato soup as flatbread
3) Cinnamon Cereal
4) Eggs
5) None
Lean) Salad with chicken and broccoli

As the day went on I felt more and more sick. I had to choke down those eggs at around 10pm. I've had a summer cold for a while now but it escalated all day. Bleh.

Other than that, it was a great day. We spent some time as a family just lounging around and playing with William. Hopefully I'll feel better tomorrow.

Sleeping Habits Lately

The last two nights I haven't been able to sleep until 1am or 2am. Since it's the weekend, Tyson has been taking care of William in the morning so I could sleep. Yesterday I didn't get up until 9:30am and today I didn't get up until 11am. Seriously. It doesn't help that last night I was having serious muscle issues with my left shoulder blade. 

This had better not be a habit. Tomorrow is going to be rough! Maybe I'll take some Melatonin at like 8pm so I can get to sleep earlier and be up for work on time.