26 March 2009

Water Shortage

I am apparently not drinking enough water, especially because Utah is very dry. So I bought myself a reusable water bottle and have been drinking close to 80 ounces of water a day. If you have never tried to drink the recommended amount of water for your weight, try it. It's hard! I have a really hard time drinking water from our tap because there are floaties in it. Honest! In order to get my fill of delicious water, I bought a Brita Water Pitcher. It is fabulous! I love having access to clean, cold water whenever I want. With these new additions to my kitchen aids, I have been retaining more nutrients and flushing my body of toxins. Yay for being more healthy!

2 comments:

Laura said...

Um, 80 ounces of water? Apparently you're also spending a good portion of each day in the bathroom. :-)

Team Dana said...

Good for you! Unfortunately, you are probably peeing alot more, too! :)